Food Really Rocks

Can You cook quinoa in a microwave

Posted by: foodreallyrocks on: September 3, 2008

How to cook quinoa in a microwave

The standard way to cook quinoa is to cook in in boiling water.There is nothing difficult about preparing quinoa in a microwavbe as long as you follow these instructions. I have prepared these instructions using a 700 watt oven. You will need to adjust yor cooking times to suit your equipment.

Step one

Measure out one cup of quinoa and 2 cups of water. You can use any size of cup as long as you add double the amount of water.

Step two

Rinse the quinoa under cold water for half a minute to remove any impurities.

Step three

Put the water and the quinoa into a microwaveable dish and cover. The next step is to place it in the microwave and cook for 3 minutes approximately. Remove it from your microwave and allow to rest for 1 minute. Gently mix the mixture up a bit and then return it to the micro oven for a second cooking period of 3 minutes. When it is finished just put it to one side to rest and finish the cooking process. then you can move on to serve it.

Depending on the type of quinoa the water may not fully be absorbed by the quinoa in which case you will need to drain it of the excess before carrying on with your preparation.

you can now tuck into the freshly cooked quinoa. The only difference I have observed in cooking quinoa in a microwave as opposed to cooking it the standard way is that is expands very slightly more and is a bit softer to the touch. The well known flavour is still evident and quinoa cooked this way can be used in exactly the same way as quinoa cooked in the normal way.

You will find that quinoa is a great substitute for potatoes and rice and can be served up as a side dish to almost any main meal. Just serve it on the plate instead. Quinoa is better in some situations than others and in particlular it works well with stir fry dishes and salads. This is where it really comes into its own and prooves to be a versatile addition to your kithcen larder,

 

 

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